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Weighing 335 pounds, Lenczowski suffered constantly from pain in his knees and ankles. Everyday activities such as walking and even traveling on an airplane had become difficult.
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The extra weight not only took a toll on his physical health, but also was chipping away at his self esteem. Lenczowski, who worked canada goose uk shop as a fundraiser for a nonprofit health organization, felt like buy canada goose jacket cheap a hypocrite. Watch Canada Goose Jackets Tim’s incredible weight loss success story “People would see cheap canada goose uk me then. they didn’t respect me,” remembers Lenczowski. “How could I ask for money to support [the foundation] without practicing what I preached?”
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canada goose outlet jackets Lenczowski struggled with weight for most of his life. He tried just about “every diet imaginable” and though canada goose coats he lost weight on some, he would always gain it back. A sedentary lifestyle and fast food diet had caught up with him and as his 40th birthday approached, he’d become fed up and realized he didn’t want to live out the next half of his life as a fat person. canada goose outlet jackets
canada goose outlet canada Not knowing where to start, Lenczowski started walking because it was low impact. He walked a marathon and though it took him nine hours to complete, Lenczowski says he made some great friends in the process. After the race, the same friends asked him to try kickboxing. canada goose outlet canada
“The thought of going to a gym was intimidating enough, but kickboxing?” Lenczowski recalls. “My friends kept on me until I caved and reluctantly decided to try it.”
The first time he went to the canada goose uk black friday class, Lenczowski says he sat in the parking lot for a while trying to muster up enough courage to walk into the gym. But once inside, he says everyone welcomed him. In canada goose clearance eight months of kickboxing, fat burning classes and watching his Canada Goose online diet he’d lost 60 pounds.
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Lenczowski cheap Canada Goose joined Operation Boot Camp which offers a one month program to increase fitness through exercise and proper diet. With the support of his friends and by pushing and challenging himself each month to move from the back of the class to the front, he started to see results.
“When I went to boot camp, I couldn’t run a mile. I set that goal for myself and the instructors helped,” Lenczowski says. “I thought, ‘If I can run a mile, can I run a half marathon?’ ”
Eight months later he had lost a total of 120 pounds. To date, Lenczowski has run five full marathons and 12 half marathons, accomplishments he would have thought impossible five years ago.
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